4 Objectives in the realm of Physical Health and Condition

Physical Health and Condition

1. To have a solid regimen of physical training including both aerobic and anaerobic exercise.
2. To take good care of myself physically, remembering that I am not a disembodied spirit, but at the same time never to value my own physical well-being above faithfulness to God's call on my life.
3. To enjoy regular walks both for the physical benefit and also the spiritual refreshment gained thereby.
4. To eat in a generally heathful manner, but not to obsess over food or matters related to food, since the kingdom does not consist in such things but in peace and joy in the Holy Spirit.